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2min chapter
175: Ideas That Changed Our Lives (2024)
Not Investment Advice
The Art of Mastery: Lessons from Total Immersion Swimming
This chapter explores the concept of mastery through the lens of swimming, particularly focusing on the Total Immersion technique. The speakers share insights on energy conservation, personal growth, and the joy of continuous improvement in mastering any skill.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode