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#446 - Dr Duncan French - The UFC's Cutting-Edge Training Protocols
Modern Wisdom
Mma
The mma fighters are about as ultimate of an athlete as you're going to get at the moment coming out of sport. You take any sport, you can pull things from it, but just in terms of true athleticism and what an mma may fight have to do. It's a fairly simple format, but it is so accessible, superentertaining. I think the build up that they've got. Now, at first i wasn't much of a fan of the cleaning up of the branding, but i think that that also makes everything look a lot more cleaner and and professional,. which is great. The performance institute is about raising the level across the whole fight community globall
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