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Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Storm

The Rich Roll Podcast

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The Mind Is Not a Monkey Mind

In transcendental meditation, we recognize or we identify that there's a vertical dimension to the mind. Maharishi Mehesh Yogi: The mind is not wandering aimlessly. Your mind is in search of something more satisfying. When you learn TM from a teacher, you learn how to just allow the attention of your mind to be drawn inward.

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