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346: Post-/Pre- & Intra-Workout Nutrition - Mike Israetel

The Revive Stronger Podcast

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Do You Want to Hit the Long Head?

If you want to hit the long head a little bit better, totally great to go to forehead or above. There is a plethora of exercises overhead that you could just be doing. It's kind of like if you really want a burger, just get a burger instead of getting a burrito. And there are absolutely times where you need more armor on your Hummer with tons and tons of armor.

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