Navigating Emotions and Visualization Exercise

In this episode of the MyTaughtYou Podcast, Myleik reflects on her absence and explains that she will be formally relaunching the podcast in 2024. To reconnect with her audience, she decides to have a few warm-up sessions. She acknowledges the end-of-year panic that many people experiences. She then reads a letter from a listener, discussing the emotional and energetic toll that the end of the year can bring. The host empathizes with the challenges of the holiday season while providing support during the end-of-year rush.

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