
510: Fitness After 40 with Mark Lewis
Age Less / Live More
Reversing Aging Is a Cool Feeling
"If you're in your mid forty, that's exciting," says Gretchen. "There is there is nothing like it." 'Who cares if bou gett older, if you are getting better,' she adds. "'I had such a great way to leave the show' I'm so glad i came back,'" he concludes.
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