The Problem of Nutrient Deficiency, w/ Chris Kresser
Chasing Excellence
00:00
The Importance of Chicken in Your Diet
The nutrient value of chicken is way lower than beef and goat for that matter. If you're concerned about the environmental impact of meat or even ethical implications, don't eat it. You can get 100% pasture raised beef in almost every supermarket now. And then just thinking about it from ethical terms, like one life versus one life, a cow dies and feeds who knows how many people with that life.
Transcript
Play full episode
