366 - Tim Ryan - How to Design Exercise Programs and Manage Progression and Recovery - The High Intensity Training Fundamentals Series - Part 7
High Intensity Business
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The Avenger Leg Press Is a Very Good Training Tool.
Andrea or julian, and if you're listening to this, find the avenger leg press. Bi, just bet that on this block post. So we will find at fo t o nou tube. And because i you actually demonstrate how you do assist in that, vidios, that's really good. Good education, too. Exscuse me, bother. I a bit of a chols. My voice is a bit funny, and but i think, you know, well,. en move on to exa, the next fleat, if you want. A. Ultimately, with all our training, we're obviously trying to progress. We're trying to
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