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5min chapter
Beating Brain Fog & Mom Brain With Emma Willis and Helen Christoni
The Wellness Mama Podcast
Intro
This chapter explores the effects of pregnancy on cognitive function, detailing how hormonal changes can lead to brain fog for mothers. It offers practical strategies to combat these challenges and emphasizes the need for greater awareness and support for maternal brain health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode