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332: All About Stimulus To Fatigue Ratio - James Hoffmann
The Revive Stronger Podcast
The Secret of Latent Hypertrophy
I imagine the kind of sports scientists in use frustrated that you don't have like an obvious like, this is why I did. And this is the outcome. It's like they got bigger and I'm not entirely what you did. Clearly with your training, but it's not like there was one clear thing that you did differently. Right? You can kind of have like latent hypertrophy effects that don't manifest until conditions are just a little bit better. So yeah, our game taining is that game taining.
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