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14min chapter
The Science of Growth Mindset: Achieving Success in Health and Fitness with Dr. Kasey Jo Orvidas
The Dr. Joey Munoz Show
Coaches' Missteps in Behavior Change Coaching
Exploration of common errors made by coaches in supporting clients in behavior change, nutrition, and fitness, focusing on guiding clients to find their solutions, fostering a growth mindset, addressing setbacks, and aligning goals with lifestyle.
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