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Ep. 496: Make the Most of the First 3 Weeks, Use an Alarm & Cope with Exploitation of Obligers

Happier with Gretchen Rubin

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Navigating Obligations and Boundaries

This chapter explores the difficulties obligers face in managing household responsibilities and the need for accountability from others. It offers strategies for setting boundaries, prioritizing personal needs, and promoting a healthy division of tasks among family members.

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