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210. Is fasting worth it? With Georgi Dinkov
Paul Saladino MD podcast
The Effects of a High Carbohydrate Diet on Diabetes
The body naturally gets rid of the polyunsaturated fats by excreting them with urine. But in high carbohydrate diets, palminic acid that we synthesize from carbohydrates is fully saturated and cells have a preference for it. In eating these very high low fat diets, you're going to gradually displace thepolyunsaturated fats that are in the cells. It's the poofle that's damaging the liver. You can actually help the liver increase the capacity of the liver to process the polyunsaturation fats.
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