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Q&A: Optimizing Energy, Cognitive Health, Stress Management, Pregnancy, Preconception and Hormone Balancing

Biohacking with Brittany

CHAPTER

Optimizing Cognitive Performance through Biohacking Techniques

Exploring the significance of biohacking techniques in enhancing cognitive performance, discussing the underrepresentation of women in this field, and providing strategies such as morning routines for optimal cognitive function.

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