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A Masterclass in Mental Toughness for Your Family with Amy Morin

The Science of Success

CHAPTER

Don't Worry About It, or Things Will Turn Out

As a society, we really don't teach people how to cope with uncomfortable emotions. It's not that their feelings are wrong. Sometimes people just need to be validated and to say, yets okay to feel that way. And even if we don't dare in somebody else's emotiont if they're really afraid of something, we shouldn't minimize how they feel.

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