17min chapter

The Skinny Confidential Him & Her Podcast cover image

How To Improve Your Memory & Focus Ft. Just Thrive Founder, Tina Anderson & Chief Microbioligist Kiran Krishnan

The Skinny Confidential Him & Her Podcast

CHAPTER

The Battle for Focus and Memory

This chapter delves into the impact of distractions on focus and memory, citing technological advancements as major culprits. The discussion covers the role of dopamine in attention, the effects of inflammation on brain function, and concerns regarding Adderall prescription for children. It also emphasizes the importance of setting boundaries with technology to enhance focus and attention span.

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