56. The Revolutionary Act of Self Care
Intersectionality Matters!
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Embracing Rest: Personal, Political, and Transformative
This chapter explores the transformative power of rest, emphasizing its importance in personal growth, societal change, and political empowerment. It delves into the unique challenges faced by black women in prioritizing self-care and advocates for the recognition of rest as a human right. The conversation also touches on ancestral influences on rest practices and highlights the healing effects of communal living and traditional practices.
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