this is work cover image

609 how to avoid burnout + build healthy work practices

this is work

00:00

Recognizing Early Signs of Burnout and Taking Preventative Measures

This chapter sheds light on the early signs of burnout, highlighting withdrawal from joyful activities as a key indicator. It stresses the significance of identifying deviations in behavior patterns and taking proactive measures to prevent burnout.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app