27min chapter

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Dr. David Spiegel On Mind-Body 'Tranceformation' Through Hypnosis

The Rich Roll Podcast

CHAPTER

The Intricacies of Hypnosis

This chapter explores the multifaceted world of hypnosis, differentiating between clinical and stage forms and delving into its historical origins with figures like Franz Anton Mesmer. It highlights the therapeutic potential of hypnosis, emphasizing the significance of qualified practitioners and the psychological risks involved. The discussion also connects the mind-body relationship through personal anecdotes and clinical experiences, illustrating the transformative effects of harnessing the power of suggestion and breath.

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