Episode 60: Boundaries, self-care, social media with Nedra Tawwab
Therapy Thoughts
The Importance of Boundaries in Relationships
In this chapter, they discuss the importance of boundaries in relationships and the misconceptions surrounding them. They highlight the idea that setting boundaries is a messy process and it's normal to make mistakes. They share personal experiences and talk about the complexity of preserving relationships while also setting boundaries. They also address the issue of feeling discouraged when change doesn't happen quickly and emphasize the importance of giving oneself time and space to make changes at their own pace.
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