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It's All In Your Mouth: How Your Teeth Are Impacting Your Immune System, Sleep, Performance, Inflammation & Much More (& What You Can Do About It With Holistic Dentistry).

Boundless Life

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Holistic Approaches to Oral Health

This chapter delves into holistic dentistry, discussing daily dental care practices and the importance of natural methods for maintaining oral health. It highlights misconceptions about conventional products, particularly toothpaste abrasives and the potential harms of activated charcoal. The episode promotes a balanced, gentle approach to dental hygiene, advocating for practices like oil pulling and tongue scraping to enhance oral care.

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