LZ Granderson: We cannot talk about loneliness without talking about expectations and the external expectations placed on us throughout this time. He says that if you are struggling or just not feeling it, feel like a bit of a grinch. LZ: Someone needs to write a Christmas album for those who are spending the holidays alone.
This week we discuss loneliness, particularly around the holiday season. Why is it that we feel so lonely during that period between the holidays and the new year, whether we are surrounded by family or spending our time alone and what are some of the explanations for this feeling. We discuss the benefits and downsides of solitude, how to overcome loneliness and why the holiday season can be so difficult.
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