This chapter explores the complexities of creating effective incentives that align with desired behaviors and outcomes. It highlights historical examples and the importance of realistic goal setting, emphasizing that well-structured incentives can enhance motivation rather than hinder it. Additionally, the conversation covers strategies for maintaining engagement, and the positive role of negative feedback in facilitating growth and improvement.
In this episode, we speak with Ayelet Fishbach about how to use the science of motivation to achieve your goals and stay happy. Learn strategies for self-motivated action and hear compelling stories of those who have motivated themselves to success. Tune in for valuable insights on staying motivated and accomplishing your goals for the year.
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