3min chapter

Reinvent Yourself with Dr. Tara cover image

The Science of Reinvention: Recast Part 3

Reinvent Yourself with Dr. Tara

CHAPTER

The Importance of Listening to Your Body

The interaction between the brain and the body is much bigger than we ever thought. And it's probably going to be even more so than we now know, he says. "If people aren't recognizing that and listening to their bodies ... then that's potentially a huge threat to our health"

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