Protein, Fats, and Carbs: Macros 101 w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #575
Barbell Shrugged
Conditioning Routines, Competition Expectations, and Priorities
Travis Mash and his co-host discuss their daily conditioning routines and priorities, as well as their upcoming competition and their focus on enjoying time with family. They share their contact information and express their excitement for weightlifting, while also thanking their sponsors.
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