Introducing the Anti Planner

In this chapter, they introduce the guest, Danny Donovan, who is the creator of the Anti Planner, a tool designed to help individuals with ADHD be productive. They discuss the strategies and activities included in the Anti Planner, such as paper football decision making, con bond boards, and meal planning. The Anti Planner is described as a strategy guide survival kit activity book with different sections addressing various emotional states, such as feeling overwhelmed or unmotivated. The goal of the Anti Planner is to provide individuals with ADHD a toolbox of activities and prompts to help them get things done.