Adult ADHD ADD Tips and Support Podcast – Setting Healthy Boundaries
Adult ADHD ADD Tips and Support
00:00
People Like Me Even More When I Set Boundaries
In the workplace, how effective are you when half of your energy is going to spinning on something you're resentful for? So as a reminder, affirmations are thoughts you choose to think because you like the results they bring. In terms of parents, a good reminder is by taking care of yourself, your modelling self, care for your kids.
Transcript
Play full episode
