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s2/e14 Iron for Runners: What You Need To Know with Dr. McKale Montgomery, MS, PhD

The Running Explained Podcast

CHAPTER

The Science of Iron in the Human Body

There is really no limit until event i mean, eventually there's a limit. And you don't have to just stop running because some part of your life is over. With the advances we're making with nutrition and shoes to preserve knees and maintain muslen as, it's just going extending for a while. I hope you get your triple crown. Ah, in unclehom' head to springah, that would be awesome. Well, thank ye than for let me talk about my two very favorite things this afternoon. That was a i hope you've enjoyed this episode.

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