AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident
The Mel Robbins Podcast
Managing Social Energy and Authentic Relationships
The chapter emphasizes the significance of identifying tasks and relationships that either fuel or drain energy, advocating for assertiveness in saying no to energy-draining tasks and prioritizing tasks that provide flow. It delves into the impact of ambivalent relationships and tasks on one's energy levels, urging listeners to focus on quality over quantity in social interactions and authentically expressing admiration to build stronger relationships.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode