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Q&A 457: The Truth About Whether Alcohol Is Actually Bad For You, Health Benefits Of Ice Cream, Are Wearables Accurate, What Is Brown's Gas & Much More!
Ben Greenfield Life
The Effects of Low to Moderate Alcohol Drinking on Health
A new study shows that drinking alcohol doesn't actually lead to better health, but is correlated with better health when we're looking at alcohol in low to moderate amounts. The risk of you dying from anything is similar if you drink low tomoderate amounts of alcohol to people who don't drink at all. Drinkingers are not healthier than non drinkers. But at the same time, low to moderate amount of alcohol does not make you any less healthy either.
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