7min chapter

KENSO cover image

Cómo ser constante incluso cuando la vida se pone difícil

KENSO

CHAPTER

Desarrollando la Constancia

Este capítulo investiga la constancia como una habilidad desarrollable y no un rasgo fijo. Se ofrece una guía sobre cómo establecer hábitos duraderos mediante sistemas personalizados y la importancia del entorno en el proceso.

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