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1889: What to Do About Loose Belly Skin, the Benefits of Moving From a Split to a Full Body Workout, How to Choose the Correct Weight When Switching Rep Ranges & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Feel Like You're Tripping Out on Your Muscle Mass?
Jusson has been working out for 15-20 minutes six days a week. He says he feels the best he's ever felt, and his joints don't hurt. Jusson: 'I tend to always overdo the volume more than i need to' The full body workout is one of those that works better for him.
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