Is There a Correlation Between your Social Circle and Your Health?
Wild Health Podcast
How to Improve Social Fitness
The postures that they recommend taking with folks that that might be beneficial regardless of where they fit on the graph you can draw out after you've done this inventory and some self inquiry. They had some ways forward that involved just approaching relationships from places of curiosity first and and generosity as to the big things that yield the most benefitRegardless of the frequency and the quality of those relationships is if you can have the kind of distance necessary to just be curious about why is this person energizing and why is this people depleting was one thing. The common sorts of day to day very small acts of generosity with time with attention were some of the bigThings that could you know radically improve the way that you
