3min chapter

Flow Radio cover image

Riding the Wave: How to Sustain Flow

Flow Radio

CHAPTER

How to Start Your Day With Complete Concentration

The most important flow trigger is complete concentration. I always, always, always start my writing day by editing what I wrote the day before. One of the things that triggers flow are clear goals. The brain has a right with does built it does pattern recognition automatically. But it can't do it if it doesn't have starts and endings. Always know where you're starting from and always known where you're going.

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