And Then It Hit Me with Cory Allen cover image

#270 Dr Nicole LePera – How To Be The Love You Seek

And Then It Hit Me with Cory Allen

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Trauma Bonds and Their Impact on Relationships

This chapter explores the concept of trauma bonds, discussing how they can develop from a lack of emotional safety and resulting in patterns of self-relating. It emphasizes the need to recognize and work with trauma bonds, as well as take responsibility for emotional disconnection in relationships.

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