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21min chapter
#270 Dr Nicole LePera – How To Be The Love You Seek
And Then It Hit Me with Cory Allen
Trauma Bonds and Their Impact on Relationships
This chapter explores the concept of trauma bonds, discussing how they can develop from a lack of emotional safety and resulting in patterns of self-relating. It emphasizes the need to recognize and work with trauma bonds, as well as take responsibility for emotional disconnection in relationships.
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