
#377: Herman Pontzer, PhD – Metabolism, Mitochondria & Evolutionary Biology
Sigma Nutrition Radio
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Do We Know What the Adaptive Impact of Ongoing Exercise Over Time Is?
There's often a pretty big inter-individual variation between people even for a given body size do we see the same type of variation when it comes to this constrained energy model in that that point where people start to see that kind of plateauing off of energy expenditure does that point happen earlier or later in different people. Two people same build same gender everything same age can differ by three or even 500 calories a day and how many calories they're burning I don't think we know why that is very well honestly I'd love to be able to design the city to do that you'd have to It had to be a large study because there's enough variation that you have to be to be powered you
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