Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

26: Dr. Mike Belkowski: Red Light Therapy, Effects of “Malillumination”, and Mitochondrial Health

Biohacking Beauty: The Anti-Aging Skincare Podcast

CHAPTER

Harnessing Red Light Therapy for Wellness

This chapter explores the benefits of red light therapy in enhancing mitochondrial health and overall well-being, discussing its applications for cognitive enhancement and skin rejuvenation. It emphasizes the importance of dosage, practical protocols for incorporation, and critiques common usage practices to ensure effective treatment.

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