Training for Mountaineering: Climbing Specific Period
Uphill Athlete Podcast
00:00
I've Been There So Many Times and I Just Keep Finding the Capacity
"I just kept finding it I just kept finding the capacity and you know that last part of that day you know I took over," he says. "The worst thing you can do is panic ... take some deep breaths and go for a walk when you need to." 'There's so many things in life that we can experience first in the mountains,' she adds. "'It has brought back to you know my life is is this in the second half of my life here that I am now' ..."
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