AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
452: How to sleep, eat & exercise to prevent heart disease | Cardiologist Michael Twyman, M.D.
The mindbodygreen Podcast
How Do You Think About Walking?
How do you think about everything that's available to us in terms of preventative measures? Sure. And it sometimes is overwhelming for some of my patients, you know, the ones that aren't currently in an exercise routine. You know, figure out your time budget and tell me how much time you're going to be willing to devote to this in a given week.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode