9min chapter

Regenerative Health with Max Gulhane, MD cover image

74. Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffrey, PhD

Regenerative Health with Max Gulhane, MD

CHAPTER

Benefits and Mechanisms of Red Light Therapy

Exploring the positive impacts of red light on metabolic health and mitochondria, this chapter discusses case studies, randomized trials, and absorption mechanisms of red light therapy. The importance of specific wavelengths, timing, and the complexity of cytokine responses are highlighted, along with the abscopal effect and biophysics involved in understanding the multifaceted effects of red light.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode