2min chapter

Mind Pump: Raw Fitness Truth cover image

2116: How to Break Through a Deadlift Plateau, Ways to Maintain Progress When Circumstances Dramatically Cut Available Training Time, How to Judge if You Are Gaining Weight Too Quickly & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Kill It

"This is when it gets fun, but also potentially frustrating. It's fun because you're legitimately stronger than 99% of the, of women in the world," she says. "I don't think I've ever seen a woman bench as well as you do." She adds: "You should check out like Jen Thompson".

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