Moment 211: Dr. Andrew Huberman: The Real Reason You're Always Exhausted & Have No Dopamine!
The Diary Of A CEO with Steven Bartlett
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Understanding Dopamine Dynamics
This chapter examines the effects of drugs like cocaine and amphetamines on dopamine levels, highlighting the cycles of peaks and crashes they create in our emotional states. It underscores the significance of moderation and periods of abstinence to achieve balance and well-being in life.
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