Time and Attention cover image

85: Atomic Habits (Rewind)

Time and Attention

CHAPTER

Doll Eat the Take Out Aps Off of Off of My Phone

Doll ate the take out aps off of off of my phone. The idea there is the same whether we're taineg about digial environment or physical environment. You want to make the cues obvious, and you want to making the good action the path of least resistance. And then you want to made the bad acues invisible by adding steps,. increasing friction and so on.

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