2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

How to Do Life Around Your Hormones - With Kate Northrup

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Power of Permission

I love how you explained the week before your period because in all honesty, what do we do as women? We bitch and moan because I just want to sit on the couch. And that is not a weakness. That is actually a strength that we need to lean into 100% and it supports. You're giving yourself permission to slow down. Now, not the ice cream in the pizza. But what I want everybody to hear and in your story that's so brilliant is you’re giving yourself permissionto slow down.

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