AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#106 Dopamine Detox: Regain Control and Transform Your Life with Hector Hughes
A Millennial Mind
The Importance of Understanding Yourself
I love how you just took that personal responsibility to think, this is something that I've refracted on impacted me and want to do something about it. But what I also love for this is all those girls probably think you're the worst person ever, you know, two months. And actually, do you know what I mean? You're the sweetest person. So it's interesting, though, because our perception of the people, we were just talking about this perception is reality. Let's say you were someone who was battling with this. Yeah. If someone is a behaves badly and does terrible things, it's easy to judge them, but you just don't know what's got
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode