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#245 BITESIZE | How to Manage Overwhelm and Reduce Stress | Elizabeth Emens
Feel Better, Live More with Dr Rangan Chatterjee
Happy Minds, Happy Life, Is Now Available as an Audio Book Penguin
Doctor chatterty's new book, happy minds, happy life is now available as an audio book penguin. In the book, i outline simple ways in which you can develop and train the skill of happiness. There is a special question and answer section at the end of the audio book where i spend time answering questions submitted by you. If you enjoy this episode, i think you will really enjoy my new right sized friday email. You can sign up for it free of charge at doctor chatterty dot com.
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