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4min chapter
Practicing Tummo with Peter McEwen
Deconstructing Yourself
Journey into Tummo and Personal Growth through Dharma Practice
Exploring the speaker's path of engaging with Tummo following spontaneous awakenings post-panic attacks, and their efforts in stabilizing this new reference point through Dharma practice. The chapter reflects on vulnerabilities uncovered at a retreat center, addressing the relationship between awakenings, panic attacks, and the role of Dharma in personal evolution.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode