Deconstructing Yourself cover image

Practicing Tummo with Peter McEwen

Deconstructing Yourself

00:00

Journey into Tummo and Personal Growth through Dharma Practice

Exploring the speaker's path of engaging with Tummo following spontaneous awakenings post-panic attacks, and their efforts in stabilizing this new reference point through Dharma practice. The chapter reflects on vulnerabilities uncovered at a retreat center, addressing the relationship between awakenings, panic attacks, and the role of Dharma in personal evolution.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app