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20min chapter
S4 E7 - Pelvic Pain, JournalSpeak, and Inspiration with Elizabeth Endres
The Cure for Chronic Pain with Nicole Sachs, LCSW
Healing Through Pain: A Mind-Body Journey
This chapter explores a personal evolution from skepticism to curiosity about healing chronic pain through a mind-body approach. It discusses the significance of understanding emotions and their connection to physical symptoms, particularly through tension myoneural syndrome (TMS). Through personal stories and insights, the chapter emphasizes the necessity of belief, consistent practice, and self-compassion in managing pain and promoting recovery.
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Listen to the best highlights from the podcasts you love and dive into the full episode