The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

S4 E7 - Pelvic Pain, JournalSpeak, and Inspiration with Elizabeth Endres

The Cure for Chronic Pain with Nicole Sachs, LCSW

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Healing Through Pain: A Mind-Body Journey

This chapter explores a personal evolution from skepticism to curiosity about healing chronic pain through a mind-body approach. It discusses the significance of understanding emotions and their connection to physical symptoms, particularly through tension myoneural syndrome (TMS). Through personal stories and insights, the chapter emphasizes the necessity of belief, consistent practice, and self-compassion in managing pain and promoting recovery.

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