2506: Measuring Your Progress With the Mirror or Scale Is a FAILING Strategy (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating Nature, Water Safety, and Competition Preparation
This chapter explores frustrations with environmental regulations impacting dog walkers and highlights concerns about water safety and emergency preparedness. Additionally, it addresses the challenges and strategies for older individuals preparing for bodybuilding competitions, focusing on metabolism and weight loss.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
