Embracing Self-Kindness: Dr. Kristen Neff on the Life-Changing Power of Self-Compassion
Reflective Parenting by Curious Neuron
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Exploring Self-Compassion with Dr. Kristin Neff
Delve into the concept of self-compassion, its origin, and significance. Discover how self-compassion differs from self-esteem and the essential components of kindness, mindfulness, and differentiation from self-pity.
Play episode from 02:50
Transcript
